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Best Percussion Massager Reviews And Buyers Guide In 2021

How would it feel like getting an instant massage when you’re in deep pain? In case you are looking for an electric massager to reduce stress or pain of your muscles, your search ends here. Here is a complete guide for you to tell you all about the best percussion massagers you can use.

When you search for the electric massagers, percussion massager comes in first. It is a different type of massager that provides a ‘hammer’ type massage rather than a simple rolling one.

We will present to you all the benefits and shortcomings of a percussion massager. Also, you will find here how a percussion massager works. Percussion massager provides the same benefits and advantages as that of a masseuse but in an alternative way.

The product permits you to take a massage in a homely atmosphere and in your own way.

So, you may take the massage even if you get only 5 minutes free.


Our Top Picks (Best Percussion Massager 2021)


»» Top 12 Best Percussion Massager Machine for 2021:


So, if you often face pain or stiffness in your muscles, getting a percussion massage on a regular basis is something you should consider. To make it easy for you, take a look at the massage devices available in the market.


how to choose the best percussion massager

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1. Renpho Rechargeable Handheld Deep Tissue Massager


This handheld massager is really useful for your body. It can relieve pain from feet, calf, muscle, shoulders, neck, back, legs, and arms. This massager is made to relax you and give you a healthy life. Not only this, but the massager also is highly portable and comes out with a cordless design.

It contains various interchangeable head attachments. The massager’s in-built rechargeable battery has a capacity of 2600 mAh. It has a powerful motor and provides 3600 pulses per minute.

The product is very safe to use as it has an auto switch-off facility that prevents overheating.

This handheld massager is made of high-quality materials and gives you all the facilities that you want.

Type: Rechargeable Hand Held Deep Tissue Massager

Weight: 1.8 lbs

Dimensions: 15.55 x 4.72 x 5.5 inches

Input: 100V-240V, 50/60 Hz

Pack Contains: 1 Massager, 5 Massage Heads, 1 Wall Charger and 1 User Manual

Customer Ratings: 2,441 customer reviews with 4.3 out of 5 stars.

About the product:

  • This product is made without a cord. So, you can carry it anywhere you wish.
  • It has 5 interchangeable head attachments that you can use as per your preference.
  • The 3-intensive head loosens stiff and tired muscles.
  • The curved head releases muscle pain.
  • The round head and point head break up muscle knots and give a firm massage.
  • The 3-point head gives massage to joints in pain.
  • The product’s percussion technology can assist to relax and relieve pain on calf, shoulders, muscles, arms, legs, neck, and feet.
  • It contains a powerful motor that provides up to3600 pulses per minute. It will be automatically switched off after usingit for 20 minutesto avoid overheating.
  • The battery lasts for 140 minutes after a full charge. For your safety, you should not use it while charging.
  • The product is FDA registered and FCC certified. It is an ideal gift for friends, relatives, and parents.
  • It offers a full 1-year warranty.
  • Highly flexible with different attachments.
  • It gives a deep tissue massaging experience for the whole body.
  • Easy portability for its cordless design.
  • The product contains a very powerful motor with safety design.
  • None as of now.


Related: Wahl Deep Tissue Percussion Massager

Related: Best Handheld Deep Tissue Massager Tools Under $200

Related: Pure Wave CM7 Massager Reviews


2. TheraGun G2PRO Professional Massager


Made with high quality materials to give a deep tissue massage, this device is portable, compact and strong. Operating with a speed of 2,400 percussions per minute, this massager can cure pain, soreness and stiffness of muscles all over the body.

We have rated it among the best massage devices due to its 4 interchangeable massage heads and 4 rotating arm positions. The long handle allows you to self-massage all over your neck, arms, back and legs.

Type: Handheld Percussion Back Massager for Deep Tissue Massage

Weight: 2.47 pounds

Dimensions: 5.5 x 3 x 8.5 inches

Input: 2 Lithium Ion Batteries

Customer Ratings: 169 customer reviews with 3.9 out of 5 stars.

About the Product:

  • This handheld massager is equipped with 4 interchangeable massage attachments that give different deep tissue massage experiences. The device provides pain relief for all body parts – calf, foot, shoulder, neck, back, and leg.
  • It has a speed of 2,400 percussions per minute. Its ergonomic design relieves pain, deeply penetrates into your tissues and muscles, also curing problems in your joints.
  • It contains a long anti-slip handle with a streamlined design that makes the deep tissue massager easy to grip and assists to glide the massager over various body parts.
  • It reduces lactic acid in the body and enhances lymphatic and blood flow.
  • 4 interchangeable nodes provide different deep tissue massaging experiences.
  • The device provides 2400 percussions per minute for a strong massage.
  • Portable and long lasting.
  • Rotating arm position.
  • None as of now.


3. ALDOM Massage Gun- Cordless Percussion Massager



ALDOM Massage Gun-Cordless Percussion Massager is one of the best electric handheld percussion massagers. This device works efficiently on the back, neck, arms, and shoulders. It has six different massager heads.

This percussion massager gun is equipped with 2400 mAh lithium battery. For easy and comfortable operation, this gun runs with a LCD touch screen that shows speed level. It is an exact massager for athletes, men, women, and adults. You can use this one as a gift on your father’s or mother’s birthday.

Type – Handheld Gun-Type Percussion Massager for Deep Tissue Massaging

Weight – 3.9 Pounds

Dimension – (11.57 x 9.29 x 4.49) inches

Input – Six Lithium-Ion Batteries

Customer Ratings: 3508 customers reviews with 4.7 out of 5

Customer Ratings: 3508 customer reviews with 4.7 out of 5 stars.

About the Product:

This particular massager comes with six different massager heads to provide relief for muscle aches, soreness, and stiffness, and even it increases blood flow in the body. It also provides relief from lactic acid.

It is a cordless type that is equipped with 2400 mAh high-quality lithium battery. This massager can give you a long time massage such as 8 to 10 hours at a stretch once the battery is full in charge. It is very easy and comfortable to use with its adjustable grip. It also works as the best back massager for knots.

The massager provides 1500 to 4800 pulses per minute. It includes a screen display that shows your speed level and power consumption. That means you no need to worry about the power outrages.

  • Includes six massage heads with 30-speed levels
  • Equipped with 2400 mAh lithium ION battery
  • Provides recovery for muscle aches, soreness, and stiffness
  • Designed with LCD Screen Display
  • Little bit of sound comes from this massager


4. Ohuhu Double Head Handheld Electric Massager



This handheld massager is a charming device for muscle relief and tension in almost all the parts of the body including back, feet, legs, and head.

The device increases blood circulation within the body and delivers deep tissue body kneading for comfort. This particular massager is built with high-quality materials. Its heads can be easily removed. Also, it has variable massage power, intensity options, and speed that you can use as per your wish.

Moreover, the device is a perfect gift for your loved ones – friends, family members, even senior citizens who are facing pain.

Type: Handheld Double Head Percussion Back Massager for Deep Tissue Massage

Weight: 2.4 lbs

Dimensions: 15 x 5.5 x 7.1 inches

Pack Contains: 1 Massager, 3 Sets of Massage Heads and 1 User Manual

Customer Ratings: 496 customer reviews with 4.2 out of 5 stars.

About the Product:

  • It is built with a strong rubber grip. That’s why it is very easy to use.
  • The massager appears with three sets of removal heads for various massage options.
  • Through various personalized speed features, you can manage the intensity and power of the massager.
  • Built with high-quality ABS and rubber.
  • The weight of the product is 2.4 lbs.
  • It can relieve built-up muscle tension and pain.
  • High-quality ABS.
  • Fatigue relief.
  • Non-slip and comfortable grip.
  • Removal heads and adjustable massage power.
  • Easy speed and intensity level control.
  • Not among the quiet massagers.


5. Naipo Handheld Massager Double Head Percussion Massager



JamGym Muscle Percussion Massager Massage Gun has become an effective and popular Percussion Massager For Athletes.  This one provides precise and comfortable relaxation to the muscle. It has a modern look as it comes with users friendly features.

This massage gun works for a long time and no disturbance comes to provide you the hassle. Even this massage gun provides you hundred percent quality and remedy assurance. The battery used in the gun becomes chargeable within 1.5 to 2 hours.

Type: Gun Type Percussion Massager For Deep Tissue Massager

Weight: 2.86 pounds

Dimension: 9.5 x 9.3 x 2 inches

Input: 2400 Lithium-Ion-Battery

Customer Ratings:  4938 customer reviews with 4.8 out of 5 stars.

About the Product:

JamGym Muscle Percussion Massager Massage Gun comes with ten different massage heads that provide you comfortable relief on your muscle. The massage heads are interchangeable with ten shapes. It is perfect for relaxing back neck massage.

This one comes with a modern design having 30 adjustable speeds. It also includes LCD screen that provides diverse choices from the users’ sides. It has a long-life 2400 Ah Lithium-ION battery that is rechargeable. Moreover, the gun carries one year guarantee and with the guarantee period, you can exchange or return the product.

  • Includes 10 unique massage heads30 Speed levels
  • Designed with LCD screen
  • Equipped with Lithium-ION Battery
  • One year product warranty
  • Provides discomfort because of weight


6. Nursal Deep Percussion Massager Review


This device is perhaps the top-rated massager among the cheap models you will find on the marketplace today. It appears with 6 interchangeable nodes to give a customizable massage experience.

You can also adjust the unit’s massage speed. For this reason, you can create special massage sessions every time you utilize the massager. The massager weighs only 2.4 lbs. Its cord is 71 inches long. It has an ergonomic design, making it comfortable to hold.

Also, the massager’s handle is long and wrapped with anti-slip material, that’s why you won’t drop it at the time of massaging your back. Moreover, the massager provides a deep tissue massage that will stimulate your muscles.

Type: Handheld Deep Percussion Massager with Heat

Weight: 2.4 lbs

Dimensions: 3.9 x 1.3 x 3.4 inches

Input: 110 V, 15 W

Pack Contains: 1 Massager, 6 Massage Nodes and 1 User Manual

Customer Ratings: 542 customer reviews with 4.3 out of 5 stars.

About the Product:

  • The massager has 6 interchangeable nodes to give a customizable massage experience.
  • As it has 71 inches long cord, you don’t have to stand right next to a power outlet when you use this massager.
  • It weighs only 2.4 lbs, so you can carry it wherever you wish.
  • The model appears with a heated massage feature. It has a great function in relaxing your muscles.
  • Its vibration speed is 50-6 times per second.
  • The manufacturer of this product provides a 1-year warranty.
  • This model is extremely cheap in comparison with others.
  • Its heated massage feature is extremely useful for your muscles and blood circulation. This feature is more useful to those who suffer from muscle or joint pain.
  • 6 variable massage attachments of this device are easy to change. You can utilize this massager for both therapeutic and relaxation purposes.
  • You can change your intensity by changing the percussion speed.
  • 1-year limited warranty.
  • Lightweight and portable.
  • Massage of this device is strong.
  • Too clunky.
  • Heat function doesn’t work properly for some devices.


7. HoMedics Percussion Action Massager


Just like the Nursal massager, this device also provides a heat function to loosen stiff muscles. It is more reliable and lasts long. You can customize your massage by swapping between nodes and it gives 2 different styles of percussion massage.

In case you are looking for something more than just percussion, its two pivoting heads can provide a kneading style of massage. The weight of the device is 2.5 pounds.

Its ergonomic handle brings a relaxing massage to wherever you require it the most. The device is a great therapy tool to de-stress after a hectic day. It is 17 inches long. Moreover, it provides a 30-day money back guarantee.

Type: Handheld Double Head Percussion Massager with Heat

Weight: 2.48 pounds

Dimensions: 17.1 x 5.9 x 5.5 inches

Pack Contains: 1 Massager, 2 Sets of Massage Nodes, 1 Wall Outlet Adapter, a 30-Day Money Back Guarantee and a 2-Years Warranty.

Customer Ratings: 2,222 customer reviews with 4.0 out of 5 stars.

About the Product:

  • The device’s dual pivoting massage heads deliver 3100 pulses per minute. Its 4 different speed settings permit you to enjoy a soft, relaxing massage. The percussion nodes of the device deliver an intense professional massage experience.
  • It is very much easy to use just click the “POWER” button. If you want to activate the heat function, just press the HEAT button situated above the intensity bars on the top of the handle.
  • It weighs only 2.5 lbs, so you can easily carry it wherever you wish. Moreover, its rubber grip allows you to grip the handle easily.
  • The heat function of the massager works perfectly well when the attachments are removed and the red heat nodes are exposed.
  • It has two sets of interchangeable massage nodes and one wall outlet adapter. Also, it provides two years limited warranty.
  • Its dual pivoting massage nodes give additional action beyond percussion for a more useful massage.
  • The device has a great heat feature.
  • Firm grip and portable.
  • Made of high-quality material.
  • It is said that it is too heavy to use comfortably.


8. Viktor Jurgen Handheld Back Massager



This device is also in the more affordable category. It is made with a rubber grip to prevent it from slipping out from your hand. In fact, many users find it better to have someone assist them since it is too clunky and to some extent inaccurate for use as a self-massage.

The massager consists of a double-head massager and it is designed to imitate a masseuse’s hand. This handheld massager is not battery powered. So, you require to have it plugged in while using it.

Its cord is 71 inches and wattage for this product is 20-28 W.

Type: Handheld Double Head Percussion Massager

Weight: 3.45 pounds

Dimensions: 6.7 x 5.5 x 14.6 inches

Input: 20-28 W

Pack Contains: 1 Massager, 3 Sets of Nodes, 1 User Manual and 3-Years Warranty

Customer Ratings: 1,021 customer reviews with 4.4 out of 5 stars.

About the Product:

  • The percussion massage device relieves built-up muscle tension and pain while increasing blood circulation. It is highly built for deep tissue body massage.
  • It is built with strong rubber grip. So, we can use it easily and comfortably.
  • The motor of this device is very powerful and delivers 3350 pulses per minute. It has also multiple personalized speed features.
  • The handheld massager consists of the double head electric massager. As it has 3 sets of removal free massage heads, you can get a variety of massaging options on back, neck, foot, and legs.
  • The device is an ideal gift for near and dear ones.
  • It has a comfortable padded rubber grip.
  • Its double head massager covers a huge area.
  • Powerful motor delivers 3350 pulses per minute.
  • The manufacturer provides a full 3 years warranty for the product.
  • Users say that it is slightly bulky.


9. Wahl Deep Tissue Percussion Therapeutic Massager



The WAHL 4290-300 is one of the best deep tissue massagers available at a decent price. The device appears with 4 massage heads to stimulate your muscles and give a relaxing massage experience. The ergonomic design and long power cord of the massager will permit you to use the massager with ease and comfort.

The attachment of the device is designed to stimulate your muscles, increase your local blood circulation and increase your muscle’s flexibility and reactivity. Its powerful motor produces 3350 pulses per minute. Moreover, you can adjust the massage intensity.

The attachment heads of the massager are easy to change. Wahl is one of the top massager brands you will find in the market.

Type: Handheld Deep Tissue Percussion Massager

Weight: 1.6 pounds

Dimensions: 6.5 x 16 x 10.9 inches

Input: 120 V / 60 Hz

Colors Available: Blue & White, Red & Black

Customer Ratings: 2,370 customer reviews with 3.9 out of 5 stars.

About the Product:

  • The device has 4 massage heads to stimulate your muscles and also provide a relaxing massage experience.
  • The round head gives a deep muscle massage all over your body.
  • The flat head covers wider areas like your back to give a deep muscle massage.
  • The 4-finger flex node gives a soft massage, ideal for the neck.
  • The acupoint node gives a deep tissue massage to areas of tension.
  • The unit consists of an ergonomic design and an 8 feet long power cord that permits you to use the massager with ease.
  • Weight of the massager is 1.6 pounds.
  • Manufacturer of the product provides 2 years limited warranty.
  • The powerful motor of the massager delivers 3350 pulses per minute.
  • The massager has a great design, and you can utilize it with ease.
  • This device is well balanced. So, you won’t have to struggle to move it up and down.
  • Massage heads of the product are easy to change and effective. Each of the attachments delivers various massage experience.
  • 2 years limited warranty.
  • The power cord is 8 feet long.
  • The device produces a strong massage.
  • The device is a bit loud in comparison with the other handheld massagers.


10. Pure Wave CM- 07 Dual Motor Percussion


This handheld massager provides you with six different attachments that are made to utilize on various parts of your body and to treat various types of pain. Its padded attachment protects bones from the percussion mechanism as you may guide the massager along with your muscles.

The device consists of a facial vibration mode that lets you softly massage your scalp, face, temples, and jaw. For this particular feature, it is excessively effective for the person who suffers from jaw tension.

Users generally viewed it as one of the best all-rounder percussion massagers in the market. So, try it now without any hesitation!

Type: Handheld Dual Motor Percussion + Vibration Massager

Weight: 1.75 pounds

Dimensions: 16.5 x 2.8 x 3.5 inches

Input: 1 lithium ion battery

Colours: White & Grey, Black & Red

Customer Ratings: 3,378 customer reviews with 4.4 out of 5 stars.

About the Product:

  • Patented and made in Korea.
  • The device is FDA registered.
  • It has a powerful dual motor design.
  • The manufacturer provides 90 days satisfaction guarantee + free returns facility.
  • This handheld massager reaches professional grade and is safe for home utilization.
  • It is recommended by physical therapists, sports trainers, and chiropractors.
  • You may change the percussion mechanisms for various effects.
  • It consists of a strong motor.
  • You can utilize it to relieve facial and scalp tension.
  • The device is widely recommended as the cream of the crop.
  • A bit expensive than the other handheld massagers.
  • Generally, battery weakens over time.


11. Therarub Double Head Electric Percussion Massager



This dual head handheld massage device comes with a cord which is 14 feet long and a long ergonomic handle. This makes it easy for the user to reach out to his back, neck, arms and legs.

Having 3 interchangeable massage heads and adjustable speed up to 3,260 parts per minute, this massager can heal muscle pain, joint pain, fatigue and blood circulation. It comes with a year’s warranty.

Type: Double Head Percussion Massager

Weight: 2.6 lbs

Dimensions: 14 x 7 x 4 inches

Input: 110 V

Customer Reviews: 837 customer reviews with 4.2 out of 5 stars.

About the product:

  • It comes with 3 sets of massage heads:
  • The circular heads give a soothing massage to sore and tired muscles while the pointed heads give a stronger massage to enhance blood circulation and release knots of the muscles.
  • To release pain, you can use the third set which has round and narrow points that target specific points.
  • The speed of the massager is adjustable and goes up to 3260 PPM.
  • It has a long handle and 14 feet long power cord.
  • Comes with 3 sets of massage heads.
  • Easy to use due to long cord and handle.
  • Gives a strong massage.
  • Low cost.
  • Heavy weight.
  • Can be too strong even at the lightest power.


12. TimTam Power Massager

What makes this cordless handheld device the best percussion massage ma


chine is that it comes with a massage head which can rotate 90° to reach out to every part of the body. With a speed of up to 2000 strokes per minute, it can cure chronic muscle pain, muscle knots, circulation problems and increased content of lactic acid in the body.

Though not available in the package, you can purchase massage gels and other massage tips to use with this device. TimTam has 3 types of massage gels for inflammation, pain and dryness. While the massage head of the device is round, you can purchase a flat massage head as well as a pointed one for different experiences.

Type: Handheld Deep Tissue & Muscle Massager

Weight: 4.2 pounds

Input: 1 12 V lithium ion battery

Customer Reviews: 91 customer reviews with 3.9 out of 5 stars.

About the product:

  • The round massage head can release muscle pain and knots, enhance blood flow and reduce lactic acid.
  • The massage stick can rotate 90° to reach out to any part of the body.
  • The speed is adjustable up to 2000 strokes per minute.
  • Comes with a 12 V lithium ion battery, charger, carrying case and round massage head.
  • The stick can rotate, helping you reach out to different body parts.
  • Gives a powerful massage.
  • Lasts long.
  • Might face problems in charging.


What is a Percussion Massager?

A handheld percussion massager is a tool that works independently to relieve the stress of sore muscles. It is absolutely an electric massager and highly portable. When you hear the term ‘percussion’, I think an image of the drum will appear in your mind. But, actually, the name is taken for its pounding strokes.

The massager includes rhythmic patting and tapping. Here the movements are provided repeatedly. Actually, percussion is a Swedish massage technique, medically termed as ‘tapotement’. Percussion method is very much useful in revitalizing sore muscles. Not only this but also percussion is used to clear mucus in the lungs.

As it provides deep strokes of tapotement, it is mostly fitted to the fleshy areas of your body rather than the joints. Percussion softly spreads your muscles and breaks up adhesive scar tissue.

Generally, a typical massage uses pressure and kneading to work out muscle knots and increase blood flow in the muscles. This type of massage is common among the home shiatsu massagers also. On the other hand, a percussion massage device gives another form of massage therapy, called percussion therapy.

This therapy includes rapid pulses that apply pressure and vibrate the muscle tissues, increasing the blood flow and relaxing your sore muscles.


Factors to Consider to Buy a Percussion Massager

If you think that percussion massage theory is the way to get relief from muscle pain,buying yourself a device is a wise decision. If you want the best percussion massagers to suit your needs, then you should consider the following before you make your purchase:

  • Comfort and Ease of Utilization:

Before you buy a handheld massager, you should keep in your mind that it should be easy to grip and permit you to reach almost any area without strain. Moreover, it should be durable enough to last and have a well-balanced weight. Again, you must wish that your product must be lightweight so that you can carry it wherever you wish.

  • Power:

Your device should have a powerful motor so that it applies a decent amount of pressure. As most of the muscle pain and tension is rooted deep in the tissue, a handheld massager requires plenty of horsepower to penetrate sufficiently.

  • Heat Option:

Though you don’t require heat to get a good massage, research shows that the application of heat during a massage gives more pain relief. A model which provides this feature will be rated among the top massager in the market.

  • Percussion Mechanism:

The percussion mechanism on a handheld massager should be strong enough to penetrate into your muscles deeply and transfer vibration from the product’s motor, all the way into your muscle tissue.

  • Cordless Design:

Actually, cordless percussion massagers are easier and more convenient to use than a wired one. It is really inconvenient to constantly untangle cords touching your body. Cordless devices possess less power than a wired ones.

  • Range of Various Percussion Heads:

As percussion massage device has a variety of different attachments, you can utilize it to alter up the type of massage you receive.


Most Important Features of a Percussion Massager:

If you have decided to buy a percussion massage device, you will have to keep in mind some important features. You’ll have to consider several things like shape, weight, electric compliance, power, price, and durability in order to get the best one according to your requirements.

  • Shape:

The shape of the handle of any handheld massager is a very important factor. The shape can make a huge difference in massaging the areas where muscle tension is present. An ergonomically shaped handle decreases the levels of difficulty and tiredness when used for a long period.

  • Weight:

The best rated percussion massage machines are usually below 3 pounds. Lightweight tools are easier to carry and you can easily reach each and every spot without much difficulty. Though the heavyweight tools put downward pressure and relief, they can’t reach every spot. If your tool is lightweight, you can easily handle it without anybody’s help.

  • Number of Massage Heads:

In a percussion massage device, there are two types of massage heads – single heads and multiple heads. A single head unit will provide you relief to a particular area but a multi-head unit can cover a large area and give relief at the time you wish. The product comes with easy to detach multiple massage heads.

  • Durability:

Before you buy an electrical massager, you should consider its durability. Your product must be made of high-quality materials. Before you invest in a massager tool, you have to make sure that the tool has guaranteed durability. You may see various reviews and ask your friends, relatives who may use the product. Personal experience will be helpful to get the right one.

  • Power:

As percussion massage involves deep penetration into the tissues, the device will require plenty of power supply. In case you are searching for an energy-saver massager tool, assess the number of watts it can consume within an hour. In this regard, if you want more information, you may contact the manufacturer.

  • Safety Features:

You should be careful about the safety of the tool that you want to buy. You cannot compromise with it. The product should get an electrical safety accreditation from a reputed organization in order to be confirmed on its safety upon using. If you find that it has low-quality electrical parts, it may be dangerous to use. The best brands will give you a safety manual with their product to ensure you have no bad experiences.

  • Variable Speed:

There are so many units that come with variable speeds and permit you to adjust the intensity of a massage. Some products have fixed speeds that can be adjusted using buttons, while some use a dial that provides you greater control.

  • Length of The Handle:

If your product’s handle is long enough, you may easily reach the aching spot of your body. It will influence how easy it will be to reach particular parts of the body.

  • Price:

Last but not least, you have the check the price tag. When you find all the necessary qualities that you need in a percussion massage device, then you should compare the price with various manufacturers. It is wise to compare the offers of various stores and decide which one offers the best quality at a reasonable price.

We really hope this article was helpful to you. Buying a device for a percussion massage is a one-time investment you have to make wisely. We suggest you do so under your doctor’s guidance.

Feel free to ask us anything or give in your valuable feedback.


Percussion Massage Benefits

Percussive Massage therapy is one of the best sports recoveries. The massage done by a massage gun provides pressure on the tissue of the body. The action done by the massager machine releases muscle knots on the shoulder and back. The massage goes into deeper layers of muscle.

This kind of massage is not traditional massage but it desensitizes the area of aching muscle until the pulses penetrate the exact location. It provides relief from unbearable pain available on the sore muscle.

‍The benefit of Percussion massage

Undoubtedly, percussion massage brings benefits to human health. It is true to say that until and unless you come to take percussion massage, you do not realize how this massage keeps your physical figure active. Undoubtedly, percussion massage works the same as the best self massage tools for pain relief.

According to our experts, percussion massage provides several health benefits that are given below. Let’s have to take a look below.

  1. Relief from Muscle Soreness

Percussion massage works efficiently to improve muscular strength, kinaesthetic awareness, and power development. Even it develops muscle performance that prevents DOMS.

It also reduces pain & stiffness in the body of human health.

  1. Development of flexibility

The vibration created by percussion massage synchronized muscle spindles and even muscle becomes flexible using it. As a result, the flexibility will improve the posture and balance of your body.

  1. Good blood circulation 

In most of the time, overtraining causes muscle pain because of lactic acid in your muscle. It increases muscle tension. Percussion massage increases blood circulation to minimize muscle tension.

  1. Giving away of better lymphatic flow

‍with the help of percussion massage, you will have fewer muscle knots and muscle tightness. That means you will have better drainage in the lymphatic system. As a result, lymph moves freely and the body can excrete toxins and waste efficiently.

  1. A quick relief from muscle soreness

According to a study in 2014, vibration therapy caused by percussion massage prevents DOMS. Percussion massage improves muscle strength of human health including decreasing muscle tremors. You need to remember that you can take percussion massage with the best foot massager machine.

One thing you should remember is that the best result comes from the massage if you like to use top massage table during massaging.


Should Uou Take a Percussive Massage?

When you come to know all the benefits of percussive massage, there is a big question ‘Is percussive therapy right for you in front of you.

Yes, the thing is that percussive therapy is the right choice for persons who like to have an active lifestyle. Generally, professional athletes or gym buffs are the right ones for receiving massage. Apart from these, people can take percussive massage when they are in the health hazards mentioned below. Take a look below.

  • Muscle Soreness
  • Shin Splints
  • Sciatica
  • Muscle cramps & spasms
  • Carpal Tunnel Syndrome
  • Herniated or Bulging Discs
  • TMJ syndrome

Moreover, percussion massage is very beneficial for people when they are in the below condition. Let’s have a look below.

  • People who suffer from inflammation-related injuries
  • People who have blood thinners
  • Persons who suffer from muscle strain, sprain, varicose veins, high blood pressure or osteoarthritis.


Is There Any Risk From Percussion Massage?

Simply, the answer is ‘Yes. During the massage, you need to be very careful on the arteries, nerves, vessels of lymphatic and internal organs. Moreover, you need to be processed self-induced pressure slowly for the muscular system.

To get good knowledge about the risks that come from percussion massage, just take a look below.

  • Rupturing Blood Vessels – If blood vessels burst due to the wrong process of percussion massage, blood leakage will come into the muscle tissue.
  • Stretched Collagen – When your skin gets wrong and continuous blows by the percussion massage gun, the skin may come saggy and stretched.
  • Damage fiber in muscle – Extreme blows by the massage gun may damage actin and myosin proteins that lead to muscular contraction and less strength.
  • High Blood Pressure – Rapid blows by the massage gun on the muscle make unwanted signals to your brain. The effect of these signals increases heart rate and blood pressure.
  • Muscle contractions – By massaging under the processes of percussion massage gun, the muscle responds to unnecessary contractions that make muscle damaged.

To avoid the risk factors during massaging by percussion massage, always you should follow the tips. 

  1. Never use a percussion massage gun if you are pregnant. Consult with your doctor before using.
  2. Do not use it on children or elder people. Consult with the doctor before applying it to them.
  3. Come to use percussion massage according to the instructions
  4. Should not use it on your face. Chest or head.
  5. Do not go to sleep keeping massager on your physical part.


Frequently Asked Questions:

  1. What does a percussion massager do?

It helps in reducing tension in the muscles, provides fatigue relief, relief from aches, speeds up the recovery process and increases blood flow. It also relaxes body parts and can help in getting relief from knots.

Keep a percussion massager in your home and forget to reach a professional massager to keep your health good.

  1. Does vibration break up scar tissues?

Yes, vibration disrupts the structure and thus, helps in breaking down scar tissues. The contraction and relaxation along with increased blood make this process faster in a safer way.

Take long time vibration massager and make your body muscled.

  1. Can massage break up old scar tissue?

Yes, it can break up even old scar tissue. Applying pressure at specific areas relieves tension and restores its functionality which breaks up scars tissues.

The scar tissue makes your physical figure best looking with healthy feelings.

  1. Do massage guns help sore muscles?

Various studies have shown that massage guns help getting rid of stiffness and soreness in the muscles.

Even the massage gun brings down the muscle pain through good blood flow.

  1. Do percussion massage guns work?

Yes, the constant vibration produced by these massage guns provides instant relief from stiffness, muscle soreness, cramps and relaxes body tissues.

As a result of that, your physical part runs actively to do work more in your office or your regular business job comfortably.

  1. Are percussion massagers good for you?

Yes, these massages are perfect for anyone suffering from any type of pain, fatigue, knots, etc. They are easy to use and effective.

You can use it at your suitable time but one thing you need to remember that you should use it properly.

  1. How often can you use a percussion massager?

You can use this 2 to 4 times a day depending upon the need. A specific part should be massaged for not more than two minutes.

It would be better work from your side if you take suggestions from a massage expert but the massager should be experienced and professional.

  1. Which is better: Theragun or Hypervolt?

Each has its advantages and disadvantages. Theraguns have a very fine design, lightweight and portable while hypervolts are budget-friendly.

According to your suitability, you can take one of them. Even you can consult with a massage expert before you come to but it.

  1. Should you massage strained muscles?

Yes, it can be used for strained muscles as it increases the blood circulation in the area which provides you relief from strained muscles.

If you regularly do massage, then muscle comes very smooth and soft through the proper blood circulation.

  1. How does percussion therapy work?

Percussion therapy works through the best vibration which breaks down muscle knots completely.

Vibrations help in increasing the blood flow and continuous contraction and relaxation of the muscles help in dealing with soreness, tension and other types of knots. It is effective in many ways.

  1. Do massage guns help knots?

By increasing the blood flow, massage guns help to reduce tension and inflammation in the muscles. As a result of that, you will get relief from painful knots.

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