Home / Best Wooden Massage Tools For Pain Relief In 2021 | Review And Guide

Best Wooden Massage Tools For Pain Relief In 2021 | Review And Guide

Have you ever tried curing a stomach pain by pressing its point on your feet ? according to the theory of reflexology, all points of your body lie on your hands and feet. in this article, we will show you plenty of best wooden massage tools that use this theory to heal you.

These massagers are extremely lightweight, portable and convenient to use. They don’t hurt or make any noise. They are designed in such a way that they can reach out to the trigger points on your body to release pain and tension.


Our Top Picks (Best Wooden Massage Tools 2021)


# Best Wooden Massage Tools : Product Reviews


1. Body Back Company’s Wooden Foot Roller

Body Back Company's Wooden Foot Roller


Using the theory of reflexology, this foot roller comes with a massage ball and a guide. Made of natural wood, it is designed to tap all pressure points of the feet to give a kneading deep tissue massage to relax aching and tired foot muscles, nerves and heels. It can also cure plantar fasciitis and heel spurs.

The massage ball is made of polyurethane with spikes on it, making it look like the body of a porcupine. These spikes reach to the tiniest and remotest trigger points to cure pain and fatigue. Available in 3 different colors, it is fun to use.

Why this Product?

The combination of a massage tool along with a massage ball at such a reasonable rate will definitely be a reason for you to buy the product. On top of that, you get a free reflexology guide that mentions the points of every body part present on your hands and feet.

This helps self-healing and using the foot roller or the massage ball according to your convenience and requirement.


  • Dimensions of the roller: 8.2 x 4 x 3 inches
  • Diameter of the ball: 3 inches
  • Weight of combo: 5.6 ounces
  • Colors of balls: Blue, red and yellow
  • Usage: Cures plantar fasciitis, heel spurs, foot ache, blood circulation, fatigue and various problems in the body.
  • Portable: Being so small and lightweight, it will fit into any bag and used anywhere.
  • Rated: 4.3/5



2. Gideon Wooden Dual Foot Massager and Roller

Gideon Wooden Dual Foot Massager


This foot massager is designed to massage both your feet simultaneously. It has 10 wooden rollers with spikes that provide a kneading deep tissue massage to cure pain and fatigue. It follows the theory of reflexology to heal various health problems and release stress.

Being small, lightweight and fun to use is massager cure plantar fascistic, heel spur, foot ache and fatigue no matter where you are. For any problem you might be facing all you have to do is place the massager on the floor, place your feet on the massager and roll on!

Why this Product?

Made of high-quality the ace wood this product is versatile enough for all sizes of feet.It is designed to relieve your feet and muscles from pain and fatigue.You can use is this only for 5 minutes and see the difference for yourself. Being lightweight and small you can fit it in any bag and carry it wherever you want. Moreover, this comes with a reflexology guide that explains every point on your foot. So, you can heal not only foot pain but also headache, stomach problems or weakness.



  • Dimensions: 10.5 x 6.5 x 1.5 inches
  • Lightweight and portable
  • Easy and versatile to use for all foot sizes
  • Warranty: 1 year
  • Cures all foot problems and heals body using reflexology treatment
  • Rated: 4.2/5


3. TheraFlow Deep Tissue Foot Massager Roller

TheraFlow Deep Tissue Foot Massager Roller


This is another foot massager that uses the theory of reflexology to heal all sorts of foot pain and health problems all over the body. This best wooden massage tools has a roller on both sides with nodes that provide a kneading deep tissue massage while reaching up to all the trigger points on your feet, releasing pain, fatigue and stress. It is useful to break up scar tissue and release tension in the heals and arc of your feet. If you want you can also use this on other parts of your body to give a kneading deep tissue massage.


Why this Product?

The versatility of usage and strength of massage given by this product give you a good reason for its purchase.Compared to other foot rollers, this device provides more stimulation.You can also use it on other parts of the body like your neck, calves,shoulders or back using your hands to release knots or pain in your muscles.You can use the reflexology guide provided with the product to heal any other pain or weakness that you feel in your body.


  • Designed to give deep tissue massage
  • Releases knots, breaks scar tissue, relieves pain and reduces stress
  • Can be used on other body parts for a kneading massage on muscle knots and stiffness
  • Being a single roller, foot size does not matter
  • Easy to carry and use
  • Rated: 4.5/5


4. TheraFlow Foot Massager Roller


TheraFlow Foot Massager Roller


The rollers of this foot massager are made out of nodes that reach out to the trigger points on your feet to give a kneading deep tissue massage.Whether you have foot pain or need to heal any other problem in your body, this massager is easy and versatile to use.You can either roll your feet over the massager or press this over any other part of your body to give an acupressure massage.

Why this Product?

This is a perfect tool for high foot arches and diabetic foot issues. Being a massage tool, it is lightweight and hence highly portable to carry it wherever you feel like. As soon as you start feeling any pain, you can simply take out the massager, place it on the floor and start rolling!

If you feel like giving yourself shoulder massage or neck massage, you are free to use this massager. You can simply press it over the problem area for sometime till you start feeling better.


  • Dimensions: 7 x 2.7 x 1.8 inches
  • Designed to simultaneously massage both feet
  • Can also be used on other body parts
  • Gives a kneading deep tissue massage using the theory of reflexology
  • A simple tool for diabetic patients
  • Rated: 4.5/5


5. Health And Yoga(TM) Massage Roller

HealthAndYoga(TM) Massage Roller


This little tool might not look like a massage in the first place but is very effective for giving a massage to your arms, legs and back.It is a wooden massage stick with two massage balls on either side.You can roll it over your arms, legs, back and also your fingers.

It reduces pain, knots, stiffness and energy blocks, also enhancing blood circulation in the body. Effective and lightweight, you can carry this massage tool wherever you want.


Why this Product?

Available for only $7 this tool can give an acupressure massage on your nerves and also release and stiffness in your body. It stimulates the nerve endings, enhancing blood circulation in the body releasing pain, stress and fatigue. It is so little and lightweight that you can even carry it in your hand wherever you go.



  • Very easy and convenient to use
  • Releases pain and fatigue
  • Breaks knots
  • Can be used on the nerves
  • Rated:  3.4/5


6. Namastick Original – 16″ Wooden Massage Roller Stick

Namastick Original Wooden Massage Roller Stick


Made of high-quality birch and maple hardwood, this massage roller and stick is designed for catering to 6 muscle groups.It has balls on both its ends to give a trigger point massage to release knots on your muscles.

It uses the technique of friction to release pain, stiffness and fatigue.Extremely easy and convenient to use, you just need to roll the stick over your arms, legs or back to release pain. It also improves flexibility and mobility.

Why this Product?

If you work out or exercise regularly, this is the right product for you. This helps in improving flexibility, warming up before exercise and relaxing your muscles if you are facing pain or tiredness. Only 16 inches long and weighing less than half a pound, you can carry it anywhere and start using as soon as you start feeling any pain or stiffness in your body.You can get an easy grip on this stick and just start rolling over your hands or legs. By applying some pressure, you will feel a deep massage as well as some heat created by friction which will help in relieving pain. You can also place it on the floor and roll your foot over it.


  • Dimensions: 16 x 2 x 2 inches
  • An all-rounder deep tissue massager
  • Very easy and convenient to use
  • Lightweight and portable
  • Enhances circulation, releases knots, pain and tension
  • Made in USA
  • Rated: 5/5


7. Wooden Massage Roller Muscle Stick by Creana


Made of traditional camphor wood, this 17-inch-long wooden massage stick gives a kneading deep tissue massage to your muscles.It has eight rolling balls placed over a stainless-steel rod at the center of the stick which gives a kneading trigger point massage releasing knots, pain, stiffness and tension.

It is ideal to use on your back, neck and hamstrings.It releases pain, improves flexibility and enhances blood circulation in your body.

Whether you are an athlete, a dancer or a normal office goer, this can be used at any time of the day wherever you feel like to release yourself from pain, stiffness, fatigue or stress.

Why this Product?

If you have recently delivered a baby, this is the right product for you as it cures muscle cramps and muscle tears. Made of camphor, it has a lot of therapeutic benefits over other materials to reduce inflammation and swelling. The handle tips have a dual function of giving a firm grip as well as breaking knots on the muscles.


  • Length of the stick:  17”
  • Length of each handle:  5”
  • Length of the stainless-steel rod:  7”
  • Diameter of each node:  1.18”
  • Can be used by people who work out, go to office or for maternity
  • Gives a deep tissue and kneading massage
  • Rated:  4.7/5


8. Wooden Foot Roller Reflexology Massager Tool Set


Wooden Foot Roller Reflexology Massager Tool


Available as a pack of two, you can choose to massage both your feet simultaneously using this massage tool. It gives a reflexology massage healing foot pain as well as any other problem that you might face in your body.It improves blood circulation; releases muscle knots and gives an overall relaxation.

By stimulating pressure points on the soles of your feet, this massager can regenerate your body from within.

Why this Product?

Set of two rollers it is very easy and versatile to use this product. You can comfortably roll both your feet on each roller simultaneously or one at a time depending on your convenience and requirement. It is designed to press on all pressure points on the soles of your feet to which improves blood circulation and gives relief from pain, fatigue and stress.


  • Dimensions: 2 x 1.4 x 1.4 inches
  • Set of 2
  • Reflexology foot massager
  • Presses trigger points, releases pain and stiffness, reduces stress and improves overall health
  • Rated: 3.9/5


9. Whopper Online Handmade Wooden Pain Massager Sticks

WhopperOnline Handmade Wooden Pain Relief Handheld Back Roller Massager Sticks


This 11” long massage stick has a unique curve design on one end and 2 massage nodes on either side of the curve. These balls when rolled over the muscles of your back, neck or feet will give you a soft tissue massage. It is flexible enough to use anywhere in the body, including the head and the face. It can be used on your feet for a reflexology massage too.

Why this Product?

If you are suffering from blood pressure problems, arthritis, sciatica or premenstrual syndrome, this is the right product for you. It is effortless to use over any problem area for a soft tissue or a soothing massage. made of high-quality wood, it will release pain, enhance circulation and accelerate recovery.


  • Dimensions: 11 x 4.5 x 3 inches
  • Can be used on head, face, neck, shoulders, arms, back, legs and feet
  • Gives a soft tissue and soothing massage
  • Heals several joint, muscle and blood pressure problems
  • Rated:  5/5


10. Wooden Stress Relieving Massager

Wooden Stress Relieving Massager


This wooden massage tool is available in 2 sizes: one with a long handle and one with a short handle. It holds a roller which has a spiky texture like a pine cone. It is very efficient for a painless acupressure massage on your legs, back, neck and shoulders.

The short handle massager’s handle is made of mango wood but has the same roller with pointed nodes. Handcrafted in India and checked by professionals, you can gift it to your near and dear ones without any hesitation.


Why this Product?

Not only does the product relax muscles and enhance blood flow, it can also be used for face & body slimming and skin tightening. Being a best rated wooden massage tools, it does not hurt at all and can press trigger points, shape up your muscles, release blood flow and rejuvenate from within.


  • Dimensions: 6 x 1 x 8 inches
  • Weight: 4.2 ounces
  • Lightweight and portable
  • Easy and convenient to use
  • Made in India


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